Early 2006, I remember looking at a picture of my best friend and I, quite shocked by how I looked. I was 40 lbs overweight. I had been active most of my life as a dancer, but having 2 children and becoming a single mom had left little time to worry about my fitness and my body in general. I had let myself go.

I decided to embark on a journey to fitness. Because I was very unfamiliar with cardiovascular or strength training, I tried a few workout DVDs, without much luck. One day, a friend of mine told me about Turbojam and let me borrow her DVDs. I loved it right away. It was dancy and fun, but I could tell it was making me work very hard.
It was not easy but I stuck with a daily routine and watched what I ate. I then started a strength training program in the form of P90, with great results.

By the end of that year, I was training with Turbojam, and P90X and had become a certified Turbokick Instructor (Turbokick is the Group X version of Turbojam).

My body was completely different. I was toned, fit and healthy. I was able to run a half marathon in April 2007 and completed a University minor in nutrition.  Fitness had become central to my life. In March of 2007, I decided to become a Beachbody Coach to help others reach the success I had reached! Coaching has been a fantastic opportunity. It has allowed me to introduce numerous people to the terrific DVD series Beachbody offers and I get to introduce others to Beachbody Coaching and help them get financially fit.

In September of 2008, I had another little boy and was able to stay home with him thanks to the income I make with Beachbody. I kept working out throughout my pregnancy and was back at it a mere 2 weeks after his birth.  When Tommy was just 5 months old, I was back at my pre-pregnancy weight and measurements.

I have since become a Group Exercise Instructor. I am AFAA certified, I am also a certified Pole Fitness Instructor and have recently added Zumba to my class roaster. Beachbody opened many doors for me and being a Group Exercise Instructor is one of my favorite.

Beachbody turned my life around! It has given me a new outlook on life, great new friends and my whole family has benefited from my choosing a healthier lifestyle. Our whole family has changed: we eat better, we are more active. We believe in enjoying life, being healthy and use our fitness to pursue new and fun activities. We also can afford a better quality of life thanks to my Beachbody coaching income.
 

We all have had moments where we have put ourselves second. I was there, I know how it feels. But I found a way to reach those goals and I can help you do the same.

ALICE
email me at alice@fitbyalice.com or singingfrog2003@hotmail.com